Our Story
Grace’s journey into holistic wellness began during a challenging period when she discovered the profound healing of sound baths, yoga, and breathwork. With over five years of experience teaching holistic practices, she founded the Giving Grace Collective - a space dedicated to sharing practices, wisdom, and expanding her impact on the world.
Grace is certified and trained in Multi-Style Yoga, Conscious Connected Breathwork, Sound Healing, Dance, and Musical Theatre Teacher. Passionate about health and well-being, she envisions a world where individuals support their own vitality, creating a ripple effect that nurtures both humanity and the planet.
Our Services
Yoga | Breath | Sound | Retreats
Yoga
Weekly Classes & Courses
Explore the essence of yoga through mindful movement classes designed to enhance flexibility, strength, and inner peace. Try Hatha for balance, Ashtanga for strength, Vinyasa for flow, or Yin to stretch deeply.
Sound
Weekly Sessions & Corporate
Experience the transformative power of sound healing sessions. Immerse yourself in soothing vibrations that promote relaxation and balance, enhancing your overall well-being.
Breathwork
Events, Privates & Corporate
Discover the transformative power of breathwork! Join us for our upcoming events or book a private or corporate session tailored to your needs. Experience emotional release (conscious connected) or functional (pranayama) techniques.
Retreats
In Greece
Retreats can be life-changing (they were for me!). Discover the serenity of retreats in Greece where you get to experience yoga, breath and sound surrounded by sea and mountains with like-minded individuals.
Trainings.
2024-2025
Seven Directions® Breathwork
Online and In Person
300hrs in Conscious Connected Breathwork. Exploring Shadow Work, Polyvagal Theory, Functional Breathing, Trauma Information, Ethics, Inclusion, Consent, Touch, Anatomy, Physiology, and much more.
2023 & 2024
Goa Yoga Shala
In Person
Completing 200hrs and 100hrs in Multi Style Yoga - Hatha, Ashtanga, Vinyasa and Yin. Understanding Philosophy, Anatomy, Ayurveda, Alignment, Pranayama, and Meditation.
2021
Crystal Bowl Sound Healing
Online
Life Coach
Online
Understanding and practicing sound healing tips and tools with Crystal Bowls, Drum, Chimes, and Meditation.
Learning tools and techniques to support individuals in achieving personal and professional goals.
2017-2020
Bird College, University
In Person
BA Hons Degree in Professional Dance and Musical Theatre. Exploring all styles of dance, singing, acting, and theatre. Igniting discipline, technique, creativity, and performance.
